Another World(10)
Teachers and fellow schoolmates, we hope all of you are well. With this familiar melody, the sound of our campus radio station begins now.
Welcome to Another World, another wonder.
Today, I would like to share with you a relaxing theme--Time.
Have you do everything that you plan to do over the weekend? Thought Sunday night came around so quickly, l want hear you say that I get round to it. Time slips by without us noticing while we do this or that. It’s true that when we are busy doing lots of things, time flies by. And when we are bored or have nothing to do, it drags.
Everyone has a bank. Its name is TIME. Every morning, it credits you with 86,400 seconds. Every night it writes off, as lost, whatever of this you have failed to invest to good purpose. It carries over no balance. It allows no overdraft. Each day it opens a new account for you. Each night it burns the records of the day. If you fail to use the day's deposits, the loss is yours.
There is no going back. There is no drawing against the "tomorrow". You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness and success! The clock is running. Make the most of today: "Seize the day!"
So, you see, time is important, make the most of it. After all, life is either a daring adventure or nothing!
The most precious thing in the world is nothing but “today”. Therefore, it is necessary and significant for us to manage our time efficiently. There are some tips to manage our time.
No.1 Keep a To-Do List. There is no time-management tip more important than keeping a prioritized daily To-Do List. It removes the guesswork from how to spend your time and with whom to spend it. A To-Do List helps reduce stress, clarifies what you should or shouldn’t’t be doing, and keeps you from forgetting things.
No.2 Focus on your goals. If you struggle with staying focused and on task, start each day by reviewing your goals. Take the time to create a collage of pictures to visualize the life you can experience if you achieve your goals. This powerful technique will keep you motivated and focused on doing the correct activities.
No.3 Think positively. Where your attention goes, so goes your emotional energy. When you think of negative things, your energy and productivity drop. Maintaining a positive attitude is one of the most essential ingredients to your productivity.
No.4 Keep your energy high. We all agree that we are more productive when our energy levels are high. Exercising, eating right, getting our rest, and enjoying an occasional healthy energy drink or cup of coffee will help. Listen to your body; pay attention to everything—those things that either give you energy or draw energy from you.
Would you look at that, once again, time has flown. Thanks for listening, my friends. Have a pleasant week.
Another World, another wonder. See you next Wednesday. Bye!
节目制作:雷佳欢、李翰麒
编辑:夏志道